Welcome, I'm Sandra

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Is anxiety stopping you from enjoying your life?

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Do you feel as if you are afraid to speak up?

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Has something happened that feels overwhelming?

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I help adults who are struggling with anxiety, low self-esteem, relationship difficulties and many other issues. I have a particular interest in working with people who had traumatic events in childhood.

 

I believe that life experiences contribute to the beliefs that we hold about ourselves, our lives and the world about us. I help people to understand the ongoing impact of life events and help them to discover ways to make positive changes and start leading happier more meaningful lives.