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I'm Sandra and I help people to improve their emotional wellbeing and feel better about themselves. I believe that life experiences contribute to the way that we feel about ourselves, and the way that we behave. I help people to understand the ongoing impact of life events, and  enable them to make choices.

I have over 7 years experience working with clients of all ages, both in private practice and for a counselling charity commissioned by the NHS.  I help clients work through their problems; become more self-confident and enjoy life more fully.

I am an accredited member of the BACP. I am qualified in person centred counselling and CBT. 

I offer counselling sessions face to face, online and by telephone. 

It can be hard to choose the right counsellor for you. I have included a brief video below, which might help you to decide if you would like to work with me.
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