I'm Sandra and I help people to improve their emotional wellbeing and feel better about themselves. I believe that life experiences contribute to the way that we feel about ourselves, and the way that we behave. I help people to understand the ongoing impact of life events, and enable them to make choices.
I have over 5 years experience working with clients of all ages, both in private practice and for a counselling charity commissioned by the NHS. I help clients work through their problems; become more self-confident and enjoy life more fully.
I am an accredited member of the BACP. I am qualified in person centred counselling and CBT.
I offer counselling sessions face to face, online and by telephone.
It can be hard to choose the right counsellor for you. I have included a brief video below, which might help you to decide if you would like to work with me.